#3285: Tuesday, September 3, 2024

Post 3285

- 14 years and 246 days since I started this blog -

August 20, 2024

Food and Diet

Today's Weight:                    207.6 lbs.

Previous Weight (8/30/24):         206.4 lbs.

Net Loss/Gain:                    +  1.2 lbs.

Diet Comment

New high weight of the year hit on the Labor Day weekend. What a cliché. I'm going on a diet. What a cliché.

Food Log

Breakfast
1:45pm: CLEO (Cabbage, lox, eggs and onions).

Lunch

Skipped.

Dinner

9:05pm: Prosciutto and cheddar rollups.

Snack

11:45pm: A Quest bar.

Liquid Intake

Espressos: 1;  Coffee: 22 oz.;  Water: 58+ oz.; 

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