Thursday, May 31, 2018

#2080: Thursday, May 31


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Post 2080
- 7 years and 151 days since I started this blog -

Food and Diet 
Today's Weight:                      206.5 lbs.
Previous Weight (5/25/18):           200.2 lbs.
Net Loss/Gain:                       + 6.3 lbs.

  Diet Comment
The last six days have been a series of cheats. Gigs, parties, and New York City restaurants. I've been having a great time, and while it was going on, I indulged. To the degree of averaging a pound a day gain. Lots of bread, and lots of desserts. Pretty low in the vegetable department. The weight won't come off as quickly as it went on, but, now that I'm home and will be back on plan, it will come off. I'll start with a fast...

Food Log
Breakfast
Skipped.

Lunch
Skipped.

Dinner
12:30am: Walnuts and Dubliner cheese; a Quest bar.

Liquid Intake
   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 64+ oz.; 

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