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Post 2068
- 7 years and 130 days since I started this blog -
- 7 years and 130 days since I started this blog -
Food and Diet
Net Loss/Gain: + 2.0 lbs.
Diet Comment
I think this came from eating so many of my calories late, right before bed.
Food Log
Breakfast
5:45pm: A LEO (Lox, eggs and onions) with a salad (Spring Mix, red cabbage, walnuts, goat cheese, balsamic vinaigrette).
Lunch
11:40pm: Bison pemmican, a Quest bar and a big piece of birthday cake.
Dinner
12:45am: Broccoli, ground beef, Wegman's 'Grandpa's Sauce and shaved parmesan cheese.
Liquid Intake
5:45pm: A LEO (Lox, eggs and onions) with a salad (Spring Mix, red cabbage, walnuts, goat cheese, balsamic vinaigrette).
Lunch
11:40pm: Bison pemmican, a Quest bar and a big piece of birthday cake.
Dinner
12:45am: Broccoli, ground beef, Wegman's 'Grandpa's Sauce and shaved parmesan cheese.
Liquid Intake
Espressos: 1; Coffee: 22 oz.; Tea: 0 oz.; Water: 80+ oz.; and a big pour of Jameson's Irish whiskey
Please leave a comment when you visit my blog. Thank you!
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