#2079: Friday, May 25

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Post 2079
- 7 years and 145 days since I started this blog -

Food and Diet 

Today's Weight:                      200.0 lbs.

Previous Weight (5/24/18):           200.2 lbs.

Net Loss/Gain:                       - 0.2 lbs.

  Diet Comment

Finishing the week where I started. In this case, a good thing. Happy dance!

Food Log

Breakfast
4:15pm, at CoreLife Eatery:

Tuna poke salad with: Kale, cabbage, spinach, cucumber, carrots, scallions, ginger, edamame, avocado, tuna poke, sesame seeds, walnuts and miso-sesame dressing.

Lunch
Skipped.

Dinner
11:30pm, at Denny's: An Ultimate omelet (crumbled sausage, bacon, fire-roasted bell peppers and onions, mushrooms, diced tomatoes and Swiss cheese) with dry rye toast and hash browns. Then dessert: chocolate lava cake.

Liquid Intake

   Espressos: 1;   Coffee: 24 oz.;  Tea: 0 oz.;  Water: 48+ oz.; 

Please leave a comment when you visit my blog. Thank you!