#2067: Wednesday, May 9

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Post 2067
- 7 years and 129 days since I started this blog -

Food and Diet 

Today's Weight:                      202.0 lbs.

Previous Weight (5/8/18):            202.0 lbs.

Net Loss/Gain:                       - 0.0 lbs.

  Diet Comment

Well, recovery has begun.

Food Log

Breakfast
5:45pm: A LEO (Lox, eggs and onions) with bacon.

Lunch
11:40pm: 

Cabbage, chard, kale, spinach, roasted turkey breast, shaved parmesan cheese, walnuts and balsamic vinaigrette.

Dinner
1:20am: Bison pemmican, carrots with homemade mayonnaise.and a Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 22 oz.;  Tea: 0 oz.;  Water: 72+ oz.; and a big pour of Jameson's Irish whiskey

Please leave a comment when you visit my blog. Thank you!