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Post 2066
- 7 years and 128 days since I started this blog -
- 7 years and 128 days since I started this blog -
Net Loss/Gain: - 2.1 lbs.
Diet Comment
Well, recovery has begun.
Food Log
Breakfast
5:15pm, at CoreLife Eatery:
Lunch
10:20pm: Prosciutto, Dubliner cheese and carrots with homemade mayonnaise.
Dinner
1:20am: Bison pemmican, walnuts, and a Quest bar.
Liquid Intake
5:15pm, at CoreLife Eatery:
Chicken Cobb salad (shredded kale and spinach, grilled chicken, avocado, bacon, hard-cooked egg and blue cheese dressing). Not shown: a medium cup of soft-serve ice cream (twist). |
10:20pm: Prosciutto, Dubliner cheese and carrots with homemade mayonnaise.
Dinner
1:20am: Bison pemmican, walnuts, and a Quest bar.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Tea: 0 oz.; Water: 90+ oz.;
Please leave a comment when you visit my blog. Thank you!
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