Tuesday, May 15, 2018

#2071: Tuesday, March 15


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Post 2071
- 7 years and 135 days since I started this blog -

Food and Diet 
Today's Weight:                      202.8 lbs.
Previous Weight (5/14/18):           203.4 lbs.
Net Loss/Gain:                       - 0.6 lbs.

  Diet Comment
Good - I'm losing weight. At the moment. We'll see if I can keep the trend going, given that I'm having a (very) off-plan dinner (well, it's lunch on my crazy eating schedule) at Funk'n'Waffles, one of my favorite places for off-plan eating. There was also an unusual high amount of alcohol consumed. Not a formula for weight loss, or, for that matter, good health. Sigh.

Food Log
Breakfast
4:35pm: Chef salad: Spring Mix, cabbage, shaved parmesan, walnuts, hard-boiled eggs and prosciutto.

Lunch
10:00pm, at Funk'n'Waffles:
Falafel Waffle. The good news, although it looks like melted cheese, it's actually tahini dressing.
Dinner
12:45am: Carrots and homemade mayonnaise, cottage cheese and a Quest bar.

Liquid Intake
   Espressos: 1;   Coffee: 16 oz.;  Tea: 0 oz.;  Water: 94+ oz.; plus a shot of tequila, and at least 3 shots of Jameson's Irish whiskey.

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