#2072, Wednesday, May 16

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Post 2072
- 7 years and 136 days since I started this blog -

Food and Diet 

Today's Weight:                      204.3 lbs.

Previous Weight (5/15/18):           202.8 lbs.

Net Loss/Gain:                       + 1.5 lbs.

  Diet Comment

I expected this. I predicted this. Now I have to lose this.

Food Log

Breakfast
5:15pm, at CoreLife Eatery:

Chicken Cobb salad (shredded kale and spinach, grilled chicken, avocado, bacon, hard-cooked egg and blue cheese dressing). Not shown: a medium cup of soft-serve ice cream (twist).

Lunch
Skipped.

Dinner
10:45pm: London broil, carrots and homemade mayonnaise and a Quest bar.

Liquid Intake

   Espressos: 0;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 40+ oz.; 

Please leave a comment when you visit my blog. Thank you!