#2666, Tuesday, June 8, '21: My left ear

Post 2666

- 11 years and 159 days since I started this blog -

Night Drop, June 6, 2021

Daily Comment

Last time I saw my (previous) Primary Care Provider, he sent me to a dermatologist when he noticed a sore on my left ear, which I told him had not healed in quite a long while. When I went to the dermatologist, the sore was biopsied.

Today the report came in that it was cancerous - not considered dangerous, but it would (the sore) have to be removed. I have a consultation in two weeks.

So it goes. 

At this time of my life, I have been, and am going to stay, heavily involved with the medical profession/industry. 

So far, none of my medical plans will interfere too badly with me living my life, and ultimately, should lead to some improvements. Compared with the impact the COVID-19 pandemic made on my lifestyle, everything else seems la-di-da.

Right now, I'm grateful for that.

Food and Diet 

Today's Weight:                    199.0 lbs.

Previous Weight (6/7/21):          200.0 lbs.

Net Loss/Gain:                     - 1.0 lbs.

Diet Comment

Good one day result - I wasn't sure what to expect after eating a quarter pound of dark chocolate for a midnight snack, but it sure turned out all right.

Food Log

Breakfast
2:3-pm: LEO (lox, eggs and onions) with some root veggies on the side.

Lunch
Skipped. 

Dinner
10:40pm: Carrots and homemade mayonnaise. Brussels sprouts, lentil curry and edamame and mung bean fettuccini. Half as much Peruvian 68% dark chocolate as I ate last night..

Liquid Intake

   Espressos: 1;   Coffee: 22* oz.;  Water: 54+ oz.; *includes 1 bulletproof coffee (coffee, mushroom powder, coconut oil).

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