Post 2257
- 8 years and 129 days since I started this blog -
Comment
These last two weeks I have watched more TV than I did all of the preceding year. Because sick.
I've been on Netflix, Hulu and Amazon Prime watching, since I no longer have cable.
I have binge-watched many series, and they have mostly been good.
Yet I am frustrated with it. It is involving and passive and addictive, and I don't like that.
I think the amount of TV you watch may be inversely proportional to your health.
That is all.
Yet, I am grateful for what I have, all the time, every day.
Food and Diet
I've been on Netflix, Hulu and Amazon Prime watching, since I no longer have cable.
I have binge-watched many series, and they have mostly been good.
Yet I am frustrated with it. It is involving and passive and addictive, and I don't like that.
I think the amount of TV you watch may be inversely proportional to your health.
That is all.
Yet, I am grateful for what I have, all the time, every day.
Today's Weight: 197.2 lbs.
Previous Weight (5/8/19): 198.3 lbs.
Net Loss/Gain: - 1.1 lbs.
Diet Comment
Food Log
Breakfast
Skipped.
Lunch
6:35pm:
Dinner
1:15am: Roasted turkey breast on Ezekile 4:9 Flax bread with guacamole and lettuce, and a Quest bar.
Liquid Intake
Skipped.
Lunch
6:35pm:
 |
| Arugula, cabbage, chard, kale, spinach, roasted turkey breast, shaved Parmesan cheese, walnuts and balsamic vinaigrette. |
1:15am: Roasted turkey breast on Ezekile 4:9 Flax bread with guacamole and lettuce, and a Quest bar.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Tea: 0 oz.; Water: 54+ oz.; 2 shots of Jameson's Irish whiskey.
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