#2252: Thursday, May 2

Post 2252

- 8 years and 122 days since I started this blog -

  

Comment

No comment today.

Food and Diet 

Today's Weight:                    198.6 lbs.

Previous Weight (5/1/19):          198.4 lbs.

Net Loss/Gain:                     + 0.2 lbs.

Diet Comment

Even though the score's in red, this is flat and a satisfactory result today.

Food Log

Breakfast
4:45pm:

Quorn and kale sloppy Joe on top of cauliflower 'rice'. Not shown: A Quest bar.

Lunch
Skipped.

Dinner
11:45pm: Carrots and home-made mayonnaise. Steamed brussel sprouts with butter, hemp seeds, gruyere cheese. Melted gruyere on Ezekiel 4:9 Flax sprouted grain bread. A Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 72+ oz.; 

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