#2255: Tuesday, May 7

Post 2255

- 8 years and 127 days since I started this blog -

  

Comment

No comment today.

Food and Diet 

Today's Weight:                    197.4 lbs.

Previous Weight (5/6/19):          195.9 lbs.

Net Loss/Gain:                     + 1.5 lbs.

Diet Comment

An expected bounce off my low weight of the past five-plus years. I don't know exactly why - too many late-night calories?

Food Log

Breakfast
4:25pm: 'Pepperoni, eggs, kale, spinach, onions and peppers.

Lunch
'7:45pm: Cottage cheese and a Quest bar.

Dinner
1:15am: Chopped salad (arugula, cabbage, chard, kale, spinach, walnuts, shaved parmesan cheese, balsamic vinaigrette).

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 96+ oz.; 

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