Thursday, January 30

Post 1070, Day 30 of 2014
- 1,125 days since I started this blog -

Daily Comment

Thinking a lot about being lazy. 

I like lazy, it turns out, and I'm pretty damn good at it. But while I'm not lazy all the time, I do a lot of things the lazy way: Choosing the most efficient approach to a thing, the way that requires the least effort on my part.

Not a bad thing, although, combined with procrastination things do tend to pile up.

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 Food and Diet Section

January to June, 2014 Daily Weight

Today's Weight:         206.8 lbs

Previous Weight:        205.6 lbs

Day Net Loss/Gain:      + 1.2 lbs

Diet Comment

After yesterday's dining, this was expected.

Food Log 

Breakfast

Skipped.

Lunch

Chicken-feta-spinach sausage with eggs and sauteed onions, peppers, baby kale and baby spinach.

Dinner

Roasted turkey breast on Spring Mix greens, baby kale and cole slaw blend with balsamic vinaigrette.

Snack

Roasted turkey breast with guacamole and hummus.

Liquid Intake

   Coffee:  36 oz.   Water: 92+ oz. and a shot of Jameson's.

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