#3313: Thursday, October 17, 2024

Post 3313

- 14 years and 291 days since I started this blog -

October 7, 2024

Food and Diet

Today's Weight:                    200.8 lbs.

Previous Weight (10/16/24):        200.8 lbs.

Net Loss/Gain:                    -  0.0 lbs.

Diet Comment

No change, no comment. Well, no comment other than that I'm a little disappointed to not see a little loss. So it goes.

Food Log

Breakfast
2:10pm: A LEO and sweet potatoes.

Lunch

6:00pm: Mixed nuts, cottage cheese, and a Quest bar.

Dinner

11:05pm: Chickpea pasta spirals with lentil curry and peas.

Liquid Intake

Espressos: 0;  Coffee: 11 oz.;  Water: 60+ oz.; 

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