Post 2354
- 8 years and 273 days since I started this blog -
Daily Comment
And I am still sick, as a result of which, I don't have much to say.
Except that today I was feeling better than I have since last Wednesday.
I am Fool is rehearsing tomorrow, I won't go out until I eat before that, more than likely at CoreLife Eatery, for more chicken bone broth.
I did find out my insurance will cover the entire cost of my new hearing aids. That's a big financial victory.
Today, I completed my September challenge for writing three pages (750+ words) every day in September. It was actually thirty-three days in a row. I am doing this as a sort of therapy - as they say on the introduction to the site, It's hard to write three pages off-the-cuff and not have a bit of your subconscious come out.
The first month's writing has done that. My writing style is very much what you see in the daily comments, but I think my writing 'voice' has gained some strength and clarity. My writing has also triggered some insights and many long-forgotten memories. It's been fun. Tomorrow I start my October challenge. I'm going to see if I can run my days of consecutive writing to sixty-four.
And I've also been keeping up with my Duolingo Spanish lessons. I have a fifty-five day streak going there. With my new hearing aids, I'm a little encouraged to be understanding the verbal parts better.
I am grateful to be able to engage in these things like this.
Food and Diet
Except that today I was feeling better than I have since last Wednesday.
I am Fool is rehearsing tomorrow, I won't go out until I eat before that, more than likely at CoreLife Eatery, for more chicken bone broth.
I did find out my insurance will cover the entire cost of my new hearing aids. That's a big financial victory.
Today, I completed my September challenge for writing three pages (750+ words) every day in September. It was actually thirty-three days in a row. I am doing this as a sort of therapy - as they say on the introduction to the site, It's hard to write three pages off-the-cuff and not have a bit of your subconscious come out.
The first month's writing has done that. My writing style is very much what you see in the daily comments, but I think my writing 'voice' has gained some strength and clarity. My writing has also triggered some insights and many long-forgotten memories. It's been fun. Tomorrow I start my October challenge. I'm going to see if I can run my days of consecutive writing to sixty-four.
And I've also been keeping up with my Duolingo Spanish lessons. I have a fifty-five day streak going there. With my new hearing aids, I'm a little encouraged to be understanding the verbal parts better.
I am grateful to be able to engage in these things like this.
Today's Weight: 197.3 lbs.
Previous Weight (9/27/19): 197.9 lbs.
Net Loss/Gain: - 0.6 lbs.
Diet Comment
Food Log
Breakfast
4:30pm:
Lunch
8:40pm: Cottage cheese and pepperoni and a Quest bar.
Dinner
12:15am: Buttered slice of Ezekiel 4:9 Flax sprouted grain toast, brussel sprouts and a Quest bar.
Liquid Intake
4:30pm:
 |
| Scrambled eggs and bacon on chopped salad (arugula, chard, kale, red cabbage, spinach, walnuts, shaved parmesan, balsamic vinaigrette). |
8:40pm: Cottage cheese and pepperoni and a Quest bar.
Dinner
12:15am: Buttered slice of Ezekiel 4:9 Flax sprouted grain toast, brussel sprouts and a Quest bar.
Liquid Intake
Espressos: 2; Coffee: 0 oz.; Water: 84+ oz.;
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