Post 2338
- 8 years and 248 days since I started this blog -
Daily Comment
I didn't get my car back.
I was stuck at home all day, all night.
Ugh.
Lots of TV. I wish I'd used the time better.
Car Hell. Poor response on my part.
I'm grateful that that's the worst of my problems right now.
Food and Diet
I was stuck at home all day, all night.
Ugh.
Lots of TV. I wish I'd used the time better.
Car Hell. Poor response on my part.
I'm grateful that that's the worst of my problems right now.
Today's Weight: 200.4 lbs.
Previous Weight (9/4/19): 201.0 lbs.
Net Loss/Gain: - 0.6 lbs.
Diet Comment
Food Log
Breakfast
6:15pm:
Lunch
10:05pm: Salmon burger on Ancient Grains bread with guacamole, and a chopped salad (arugula, chard, kale, red cabbage, spinach, shaved parmesan, walnuts and balsamic vinaigrette.
Dinner
1:05am: Whipped 2% cottage cheese with blueberries, a handful of almonds.
Liquid Intake
6:15pm:
Vegetarian Sloppy Joe (Quorn Grounds, Wegman's Grandpa's Sauce, organic kale and spinach) with shaved parmesan, on top of cauliflower 'rice'. |
10:05pm: Salmon burger on Ancient Grains bread with guacamole, and a chopped salad (arugula, chard, kale, red cabbage, spinach, shaved parmesan, walnuts and balsamic vinaigrette.
Dinner
1:05am: Whipped 2% cottage cheese with blueberries, a handful of almonds.
Liquid Intake
Espressos: 2; Coffee: 0 oz.; Water: 72+ oz.;
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