Sunday, May 18

Post 1170, Day 138 of 2014
- 1,234 days since I started this blog -

Daily Comment

Nothing day, no comment. 

 Please leave a comment if you visit my blog. Thank you!

 Food and Diet Section

2014 Daily Weight

Today's Weight:         207.0 lbs

Previous Weight:        207.4 lbs

Day Net Loss/Gain:      - 0.4 lbs

Diet Comment

A little lost, despite huge Quest bar intake last night after dinner.

Food Log 

Breakfast
Skipped.

Lunch
A kale protein shake (almond-coconut milk, kale, raw organic cacao powder, hemp seeds, hemp protein (7g protein), chia gel, whey powder (24g protein), cinnamon and stevia-inulin blend.

Snack
Scrambled eggs with tomato-garlic oil and toasted cheese sandwich, with Ezekiel 4:9 Flax bread.

Dinner
A Quest bar.

Snack
Pepperoni and Swiss cheese and Quest bars

Liquid Intake

   Coffee:  20 oz.   Water: 72+ oz.

Please leave a comment if you visit my blog. Thank you!