Monday, May 12, 2014

Monday, May 12

Post 1164, Day 132 of 2014
- 1,228 days since I started this blog -
Daily Comment
I'm getting a reputation, locally, as being an old hippie.

When I was a young hippie, I never saw that coming.

At least, not the 'old' part.

Also, I'm not sure it's really accurate. But I do prefer it to old pot-head.

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 Food and Diet Section
2014 Daily Weight
Today's Weight:         207.2 lbs
Previous Weight:        205.2 lbs
Day Net Loss/Gain:      + 2.0 lbs

Diet Comment
A very late dinner, very high in protein and fat, and sodium, and I woke up feeling bloated. I am eating Quest bars as if they were after-dinner mints. That stops today.


Food Log 
Breakfast
Skipped.

Lunch
Skipped.


Snack
A Quest bar. I was intending to make this a protein bar-free day, but my appetite got the best of me mid-afternoon, and looking to not having anything to eat until at least 7pm, I broke down and was glad I had a bar with me.

Dinner
At Ironwood: Organic field green mix, local fresh goat cheese, prosciutto, with balsamic dressing. I was hoping this would be a dinner salad because I didn't want pizza, but it turned out to be a (delicious) side salad. I was left hungry.

Snack
Pepperoni, cole slaw, and a Quest bar. 

Liquid Intake
   Coffee:  24 oz.   Water: 112+ oz.

Please leave a comment if you visit my blog. Thank you!

 

4 comments:

  1. If it walks like a duck, and quacks like a duck ,then............

    ReplyDelete
  2. sure you are an old hippie and an old pot head. I say stop buying quest bars.

    ReplyDelete
  3. You're probably right. I have a year's supply on hand, anyway (about a month the way I'm downing them), and, before you even suggest it, I'm not throwing anything away. I may just have to wait until I'm too big to fail.

    ReplyDelete
  4. Oh, yeah, one more thing: Peace, brother! (and sister). Quacking furthur, still on the bus (we're all bozo's here), I remain... Alexander Darius Carroll.

    ReplyDelete