Saturday, May 10

Post 1162, Day 130 of 2014
- 1,226 days since I started this blog -

Daily Comment

Friday nights are usually difficult for me.

By the end of the workweek, having gone out after work to play or support the local music scene, I'm just beat. 

Still, I try to support the music scene. I'll usually try to catch friends' bands, try to get some rest before going out. Most of the time, it makes for an early-ish night - I bonk at some point around midnight. 

Of course, if I have a gig, well, I do the best I can. Playing energizes me, and I usually don't have any difficulty at all making it through the gig alert.

However, once the gig is over, and packing up is going on, my well-earned tiredness competes with the residual high I have from performing; it loses, until the high dissipates.

Whether I've gone out to the clubs and bars, or finally finished gig-related stuff, I have to hurry home. I'm crashing.

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 Food and Diet Section

2014 Daily Weight

Today's Weight:         206.4 lbs

Previous Weight:        207.4 lbs

Day Net Loss/Gain:      - 1.0 lbs

Diet Comment

Okay. The way I ate yesterday, this was completely expected. I did much better today, and need to continue on to tomorrow.

Food Log 

Breakfast
Skipped.

Lunch
Pepperoni and cheese.

Snack
A Quest bar.

Dinner
Tabouli (someone couldn't eat theirs), so that's what I had.

Snack
Quest bars and almonds.

Liquid Intake

   Coffee:  0 oz.   Water: 60+ oz. and a shot of Jameson's.

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