#2173: Thursday, October 25

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Post 2173
- 7 years and 298 days since I started this blog -

  

Food and Diet 

Today's Weight:                      205.8 lbs.

Previous Weight (10/24/18):          206.7 lbs.

Net Loss/Gain:                       - 0.9 lbs.

Diet Comment

Although I lost a little weight today, I then went and ate a bunch of cake and cookies for lunch - I was at a political fundraiser, and that's what they had - and think I ruined the day.

Food Log

Breakfast
4:25pm: Brussel sprouts with prosciutto, eggs, onions and peppers.

Lunch
8:00pm: Cookies and cake.

Dinner
11:45pm: A Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 36+ oz.;

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