#2155: Thursday, September 20

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Post 2155
- 7 years and 263 days since I started this blog -

  

Food and Diet 

Today's Weight:                      201.7 lbs.

Previous Weight (9/19/18):           201.0 lbs.

Net Loss/Gain:                       + 0.7 lbs.

Diet Comment

I'm going to go out on a limb and say eating a large amount of pepperoni and carrots and mayonnaise caused my little bump - but the amount is within the range of noise, so... I go forward with good intentions, but I'm going to a bachelor party tonight, and I know my choices will be severely limited and my judgment compromised.

Food Log

Breakfast
3:40pm:

A LEO (lox, eggs and onions). Not shown: Brussel sprouts with olive oil and herbs.

Lunch
8:30pm, at a party: Party food, including pizza, pretzels, chips and dip, brownies, cannolis, pasta, crackers and cheese.

Dinner
Skipped.

Liquid Intake

   Espressos: 0;   Coffee: 12 oz.;  Tea: 0 oz.;  Water: 48+ oz.; Beer and bourbon whiskey 

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