#2056: Monday, April 16

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Post 2056
- 7 years and 106 days since I started this blog -

Food and Diet 

Today's Weight:                      204.0 lbs.

Previous Weight (4/13/18):           203.2 lbs.

Net Loss/Gain:                       + 0.8 lbs.

  Diet Comment

I don't know. I was expecting a loss.

Food Log

Breakfast
6:55pm: Scrambled eggs with smoked salmon and a salad of cabbage, chard, kale, spinach, walnuts, shaved parmesan and balsamic vinaigrette.

Lunch
Skipped.

Dinner
11:15pm: Sriracha chicken breast and celery with cottage cheese.

Liquid Intake

   Espressos: 2;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 48+ oz.; 

Please leave a comment when you visit my blog. Thank you!