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Post 1847, Day 118 of 2017
- 2,310 days since I started this blog -
- 2,310 days since I started this blog -
Daily Comment
I don't have much to say, today. That isn't going to stop me from writing, though.
For one thing, I never mentioned yesterday's new header pic - a throwback to my time in New Orleans a year ago. I hope to replace it with something new and wonderful this year, mostly because I'll be joined by friend and ace photographer Darren Otis, who has real photo skills.
I've been doing some organizing for the August 5 Festival, and I'm pleased with the progress.
I did my pre-trip final laundry today, too.
I ended the day doing the forty-minute drive to Moondog's Lounge in Auburn to hear The Ron Spencer Band, is one of my favorite local bands. Of course, I had a good time, and I'm always treated like a friend at Moondog's
I couldn't be more grateful for such a good day - oh, the weather was nice too.
For one thing, I never mentioned yesterday's new header pic - a throwback to my time in New Orleans a year ago. I hope to replace it with something new and wonderful this year, mostly because I'll be joined by friend and ace photographer Darren Otis, who has real photo skills.
I've been doing some organizing for the August 5 Festival, and I'm pleased with the progress.
I did my pre-trip final laundry today, too.
I ended the day doing the forty-minute drive to Moondog's Lounge in Auburn to hear The Ron Spencer Band, is one of my favorite local bands. Of course, I had a good time, and I'm always treated like a friend at Moondog's
I couldn't be more grateful for such a good day - oh, the weather was nice too.
Food and Diet
Today's Weight: 204.0 lbs.
Previous Weight (4/27/17): 203.1 lbs.
Net Loss/Gain: + 0.9 lbs.
Diet Comment
Well, damn - I wasn't expecting that - and can't really account for it - no way two slices of sprouted, whole-grain bread should have caused this gain.
Food Log
Breakfast
6:05pm: Hamburger with Philippe's famous hot mustard and a salad (shaved parmesan cheese, chard, kale, spinach, cabbage, balsamic vinaigrette).
Lunch
Skipped.
Dinner
6:05pm: Hamburger with Philippe's famous hot mustard and a salad (shaved parmesan cheese, chard, kale, spinach, cabbage, balsamic vinaigrette).
Lunch
Skipped.
Dinner
12:30am: Two Quest bars, Dubliner cheese.
Liquid Intake
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Tea: 0 oz.; Water: 64+ oz. and a couple of shots of Jameson's Irish whiskey.
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