#1841, Wednesday, April 19: No comment

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Post 1841, Day 109 of 2017
- 2,301 days since I started this blog -

Daily Comment

Nothing today.

Food and Diet

Today's Weight:                      203.0 lbs.

Previous Weight (4/18/17):           204.7 lbs.

Net Loss/Gain:                       - 1.7 lbs.

Diet Comment

A little light eating, some verboten popcorn and bread, a little stomach ache in the wee hours, a lot of water, and a loss. Not all the dots seem to connect.

Food Log

Breakfast
4:30pm: A Quest bar.

Lunch
Skipped.

Dinner

2:05am: London broil chopped salad (London broil, kale, spinach, chard, cabbage, shaved parmesan cheese, home-made mayonnaise).

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 48+ oz. and a shot of Jameson's Irish whiskey.

Please leave a comment if you visit my blog. Thank you!