#1636, Tuesday, April 19

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Post 1636, Day 110 of 2016
- 1,936 days since I started this blog -

Food and Diet

Today's Weight:                   201.6 lbs.

Previous Weight (4/18):           204.6 lbs.

Net Loss/Gain:                    - 3.0 lbs.

Diet Comment

This is the last entry for a week, I'm publishing this from down in NOLA. Glad I'm not starting at yesterday's weight. I'm going to make a prediction about my next weigh-in (which will occur on Wednesday, April 28). I predict on that weigh-in I will weigh 209 pounds.

Food Log

Breakfast
Skipped.

Lunch
Skipped.

Dinner
Dubliner cheese omelet with sautéed kale, spinach, chard, peppers and onions and roast beef. Cottage cheese.

Snack
A Quest bar.

Liquid Intake
   Espressos: 0;  Coffee:  0 oz.;  Water: 72+ oz.

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