#1631, Tuesday, April 12

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Post 1631, Day 103 of 2016
- 1,929 days since I started this blog -

Food and Diet

Today's Weight:                   200.2 lbs.

Previous Weight (4/11):           202.2 lbs.

Net Loss/Gain:                   -  2.0 lbs.

Diet Comment

Getting back down to it, with an eighteen hour fast, and pleased with myself.

Food Log

Breakfast
Skipped.

Lunch
Skipped.

Dinner
Ground beef and lentils in curry sauce with chia and hemp seeds over cauliflower. A Quest bar for dessert.

Snack
Dubliner cheese, cottage cheese, and hummus.

Liquid Intake
   Espressos: 1;  Coffee:  0 oz.;  Water: 64+ oz.

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