Thursday, April 14, 2016

#1633, Thursday, April 14

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Post 1633, Day 105 of 2016
- 1,931 days since I started this blog -


Food and Diet



Today's Weight:                   200.6 lbs.
Previous Weight (4/13):           200.6 lbs.
Net Loss/Gain:                   +  0.0 lbs.

Diet Comment
That seems stable. We'll see.


Food Log
Breakfast
Skipped.

Lunch
Skipped.


Dinner
Green protein shake with almond-coconut milk, kefir, extra-large organic egg, chia gel, kale, whey powder (36g protein), almond butter, hemp seeds, hemp protein (7g protein), raw organic cacao powder, celery, moringa leaf powder, cinnamon, and stevia-inulin blend.

Snack
Cottage cheese, sriracha chicken.

Liquid Intake
   Espressos: 0;  Coffee:  0 oz.;  Water: 48+ oz. 4 shots of Jameson's Black Barrel


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2 comments:

  1. Fasting a lot- I have a really hard time not eating.

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  2. With rare exceptions, what looks like fasting is just 2 meals a day, eaten between 5pm and 2am. That late 'snack' is actually dinner, and I am not hungry until 12-15 hours later.

    ReplyDelete