#1621, Friday, March 25

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Post 1621, Day 85 of 2016
- 1,911 days since I started this blog -

Food and Diet

Today's Weight:                   199.4 lbs.

Previous Weight (3/24):           199.8 lbs.

Net Loss/Gain:                   -  0.4 lbs.

Diet Comment

Nice and steady.

Food Log

Breakfast
Skipped.

Lunch

Omelet with peppers, onion, greens, cheese and bacon.

Snack
A Quest bar, and half a bag of Brookside dark chocolate-covered Crunchy berry bits. Oh, my God, this stuff is the devil, and I can't stop.

Dinner
Sliced London broil and cottage cheese.

Snack
The other half of the bag of Brookside dark chocolate-covered Crunchy fruit bits. Kids, don't drink and smoke drugs.

Liquid Intake
   Espressos: 0;  Coffee:  30 oz.;  Water: 56+ oz. and a couple of beers.

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