#1605, Tuesday, March 1: Mundane to extraordinary in a day

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Post 1605, Day 61 of 2016
- 1,887 days since I started this blog -

Daily Comment

I'm feeling good about the day.

Although, it was mostly very mundane, that's kind of what I'm feeling good about.

I did some cleaning.

I played some guitar.

I took care of some personal finance stuff (got my first pension payment from the VA and it was wrong, at least, that's what I thought until I cleared up what was going on by internet detective work.

Played some guitar.

Watched some TV.

Went out and had a great time at an open mic, where I got to play with some new friends on a brand new (to me) bass I just got back from repair.

Mundane topped off with some sublime. I'm digging it.

Food and Diet Section

Today's Weight:                   200.2 lbs.

Previous Weight (2/29):           200.8 lbs.

Net Loss/Gain:                   -  0.6 lbs.

Diet Comment

It is gratifying to see how my eating style regulates my weight so well. As much a matter of attention as content, I think. That's what this blog was originally designed to do: Force me to pay attention to (and take responsibility for)what I was eating.

Food Log

Breakfast
Skipped.

Lunch
Sauteed baby greens and eggs with onions, tomatoes, peppers, chia seeds, hemp seeds and cheese. And a side of (burnt) bacon.

Dinner
Roast beef, cole slaw, and a Quest bar.

Liquid Intake
   Espressos: 1;  Coffee:  30 oz.;  Water: 68+ oz. and a shot of Tullamore Dew.

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