#1551, Tuesday, December 1: The cure for failure

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Post 1551, Day 335 of 2015
- 1,796 days since I started this blog -

Daily Comment

I think I may have to apologize for yesterday's Daily Comment, where I explained, at length and with more repetition than clarity, why I quit Bradshaw Blues.

Sorry. It was on my mind, and it remains on my mind, as I see it as a failure I'm still processing, to see what I can learned from it.

The antidote to my current discomfort over ending this chapter came tonight, at the open mic where I am house bassist.

There, everybody is happy to see me, and everybody is affirmative and positive. We're all there for the music, and the atmosphere is upbeat.

I get to play with strangers. I get to play with people I know who I normally don't get to play with. I am treated with respect, and that isn't special, it is what everybody expects.

It is easy, from load-in to load-out. Along the way, lots of smiles, lots of hugs.

It feels good. The cure for failure.

Food and Diet Section

Today's Weight:                   205.4 lbs.

Previous Weight (11/30):          206.6 lbs.

Net Loss/Gain:                   -  1.2 lbs.

Diet Comment

Entering the home stretch, the last month of the year, on a good note. Hoping to stay under today's weight for the rest of the month.

Food Log

Breakfast
A Quest bar.

Lunch
Protein shake with almond-coconut milk, kefir, kale, extra-large organic egg, celery, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, chia gel, moringa leaf powder, cinnamon, and stevia-inulin blend.

Dinner
At the Flat Iron Grille: Bacon

Snack
A Quest bar.

Liquid Intake
   Espressos: 2;  Coffee:  22 oz.;  Water: 68+ oz.

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