Friday, December 18, 2015

#1564, Friday, December 18: The wait and see future.

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Post 1564, Day 352 of 2015
- 1,813 days since I started this blog -


Daily Comment

I am excitedly looking forward to a more relaxed Winter than in the past. Mostly this is due to having only two booked gigs in the next 6 weeks (only one if Bradshaw finds a new bass player). And because, after that, my days are free.

I am doing/have done a few things with that information. First, I have gotten an electric guitar and amp (previously reported here), and I am planning on spending more time on that guitar than on bass, concentrating on building my repertoire for solo performing (an open mic thing, not a new career move. Although...) and for improving as a guitarist.

That's for starters. Once I get to the days-free part, I'll also start working on the upright bass.

In short, I plan on spending the part of my Winter that takes place in Syracuse playing music and learning songs. And I plan to spend any time not in Syracuse visiting friends and family.

I'll fill in any cracks and breaks with "I don't know", I guess.

Or maybe not. These "plans" are just guesses I'm making now about how I'll feel later, and nobody, including me, knows for sure what later will bring. Or how I'll react to it.

The 'plans' are just steps in the direction I want to go. They are attempts to influence a future nobody knows. When it comes down to how the future unfolds, like everybody else, I'll just have to wait and see.



Food and Diet Section



Today's Weight:                   204.8 lbs.
Previous Weight (12/17):          205.4 lbs.
Net Loss/Gain:                   -  0.6 lbs.

Diet Comment
Well, that's a little better.

Food Log
Breakfast
Skipped.

Lunch
Green protein shake with almond-coconut milk, kefir, extra-large organic egg, chia gel, kale, celery, whey powder (36g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, moringa leaf powder, cinnamon, and stevia-inulin blend.


Snack
Gotta love Xmas parties. Utica greens (like collard greens, but with added cheese and bacon instead of ham bone, and with unknown other substances (probably with carbs); veggies and ranch dip; and a mixed salad with creamy Italian dressing (which was too sweet, but I ate it anyway).

Dinner
Roast beef with Philippe's (famous) hot mustard (I'm almost out!!!). A salad with kale, spinach, chard, arugula, cole slaw mix, sriracha chicken breast and balsamic vinaigrette. And a Quest bar.

Snack
A Quest bar.

Liquid Intake
   Espressos: 1Coffee:  28 oz.;  Water: 98+ oz.


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