Friday, December 25, 2015

#1568, Thursday, December 24: Christmas vacation

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Post 1568, Day 358 of 2015
- 1,819 days since I started this blog -


Daily Comment

After a three-and-a-half hour workday, I'm on vacation.

I will drive to Brattleboro, Vermont, then Woodstock, NY. I will be visiting friends. I'll be making music. I'll be eating party food.

I won't be blogging.

See you Monday, December 28.



Food and Diet Section



Today's Weight:                   205.6 lbs.
Previous Weight (12/23):          205.2 lbs.
Net Loss/Gain:                   +  0.4 lbs.

Diet Comment
This is, I believe, normal, day-to-day variation. This gain cannot be accounted for by what I ate yesterday.

Food Log
Breakfast
A Quest bar, and, unfortunately, a pretty big piece of chocolate coconut cake (at least I didn't eat the candy cane).

Lunch
Sriracha chicken breast and a Quest bar.

Dinner
Pizza with broccoli and sausage.

Snack
Christmas cookies.

Liquid Intake
   Espressos: 1Coffee:  32 oz.;  Water: 64+ oz.  A glass of Malbec


Please leave a comment if you visit my blog. Thank you!


 


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