Monday, September 22, Post-weekend rest

Post 1279, Day 265 of 2014
- 1,361 days since I started this blog -

Daily Comment

Recovery day after a great weekend. More tomorrow.   

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 Food and Diet Section

2014 Daily Weight

Today's Weight:          208.0 lbs

Previous Weight*:        207.8 lbs

Day Net Loss/Gain:       + 0.2 lbs
                         * Friday, Sep 19
Diet Comment

Amazing results, given the weekend's excesses. I'll take it!

Food Log 

Breakfast
Skipped.

Lunch
Skipped.

Snack
A Quest bar.

Dinner
Celery and home-made mayonnaise, pepperoni, Ezekiel 4:9 Flax bread toast with guacamole, and a Quest bar.

Snack
A Quest bar.

Liquid Intake

   Coffee:  0 oz.   Water: 64+ oz.

Please leave a comment if you visit my blog. Thank you!