Tuesday, July 22 Absurd causality

Post 1238, Day 203 of 2014
- 1,299 days since I started this blog -

Daily Comment

I was going to write about causality, but it seemed absurd, so, because I'm tired and it's a long day, I didn't.

That is all for today's comment. 

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 Food and Diet Section

2014 Daily Weight

Today's Weight:          211.2 lbs

Previous Weight:         209.2 lbs

Day Net Loss/Gain:       + 2.0 lbs

Diet Comment

No surprise on the big gain in weight - yesterday, after lunch, was like a cheat day in all respects. I did much better today, I bet some of that weight comes off.

Food Log 

Breakfast

A cocoa-hemp-kale protein shake (almond-coconut milk, kale, large organic egg, whey powder (24g protein), hemp seeds, hemp protein (7g protein), raw organic cacao powder, chia gel, moringa leaf powder, cinnamon and stevia-inulin blend.

Lunch

Protein bar. Yes, I know.

Dinner

A half fish burrito at an open mic. 

Snack

Cole slaw.

Liquid Intake

   Coffee:  26+ oz.   Water: 104+ oz.

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