Friday, July 11 Mr. Non-Natural

Post 1229, Day 192 of 2014
- 1,288 days since I started this blog -

Daily Comment

When I was young, I spent a lot of time outside - more of my waking hours were spent outdoors than indoors when I wasn't in school or asleep, at least when the weather was cooperative (meaning, not raining - other weather (snow, for instance) wasn't a reason to stay in. 

I went fishing, too, much to my father's dismay (quoth he: "Fishing is just a jerk on one end of a string waiting for a jerk on the other.").

My family went camping in the summer.

I have slept 'under the stars'.

The last forty years? Not so much.

I have friends who go camping, fishing, and (lately) hunting. Me? Not much interest. My friends, in fact, have no evidence to point to that I have ever had any experience with the outdoor life.

While I am still fond (and mostly comfortable) in natural, un-peopled places, and appreciate the beauty, I don't spend much time there.

What happened? No, I mean, really, I want to know, what happened to that?

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 Food and Diet Section

2014 Daily Weight

Today's Weight:         210.8 lbs

Previous Weight:        209.6 lbs

Day Net Loss/Gain:      + 1.2 lbs

Diet Comment

Last evening's snack - big problem this morning. Carbs and fat, never a good combination.

Food Log 

Breakfast

Quest bars.

Lunch
Roasted turkey on baby kale, baby spinach, chard and cole slaw mix with balsamic vinaigrette.

Snack
A Quest bar.

Dinner
Lentil chips and a blueberry protein shake (blueberries, almond-coconut milk, vanilla, whey protein (24g protein) and stevia-inulin mix.

Liquid Intake

   Coffee:  28 oz.   Water: 72+ oz. 

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