Sunday, July 13 Still, no comment

Post 1231, Day 194 of 2014
- 1,290 days since I started this blog -

Daily Comment

"I've got nothing to say, but that's okay." -- John Lennon

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 Food and Diet Section

2014 Daily Weight

Today's Weight:         209.2 lbs

Previous Weight:        209.2 lbs

Day Net Loss/Gain:      - 0.0 lbs

Diet Comment

Yesterday's bad eating, absorbed.

Food Log 

Breakfast

Skipped.

Lunch

Bacon and scrambled eggs with,peppers, onions, baby kale, baby spinach, chard and tomato-garlic oil. Not shown: Cole slaw.

Dinner
At the Dinosaur BB:

Sweet potato-crusted Mahi-mahi in mole sauce, ribs, chili with cheese, corn bread, salad.

Liquid Intake

   Coffee:  28 oz.   Water: 96+ oz.  A shot of Callan Irish Whiskey, neat.

Please leave a comment if you visit my blog. Thank you!