Monday, July 14 Buffoonery

Post 1232, Day 195 of 2014
- 1,291 days since I started this blog -

Daily Comment

Reasons to hate Facebook #1,239: The person who commented that we should send all the unaccompanied children in border detention centers back to Mexico, today complained about the ignorance, bigotry and disrespect from 'so many' on the planet, calling them "damned knuckle-dragging buffoons."

When I reminded her that I saw some of her past comments as ignorant, bigoted, and disrespectful, she got very, very indignant. I feel bad two ways, first because Facebook is a stupid place to have a discussion about anything. Period.

Worse, even though very brief, was the flash of self-righteous arrogance that accompanied my posting. Stupid, stupid, stupid. At least, very brief. 

And, I'm the buffoon, for getting sucked in. It just got to me, for some reason. It is so elitist, and I don't understand why people identify with the ruling class. The people at the top would feed her to the lions just for thinking she was their equal.

We're all Bozos on this bus.

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 Food and Diet Section

2014 Daily Weight

Today's Weight:         209.2 lbs

Previous Weight:        209.2 lbs

Day Net Loss/Gain:      - 0.0 lbs

Diet Comment

Yesterday's bad eating, absorbed.

Food Log 

Breakfast

Quest bars.

Lunch

A cocoa-hemp-kale protein shake (almond-coconut milk, kale, large egg, raw organic cacao powder, hemp seeds, hemp protein (7g protein), chia gel, whey powder (24g protein), celery, cinnamon and stevia-inulin blend.

Dinner
Salmon burger on Ezekiel 4:9 Flax with guacamole and cole slaw.

Snack
Ezekiel 4:9 Golden Flax sprouted grain cereal with almond-coconut milk and stevia-inulin blend.

Liquid Intake

   Coffee:  28 oz.   Water: 128+ oz.

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