Wednesday, November 3, 2021

#2763, Wednesday, November 3, '21: Sick, lawyer, booster

Post 2763
- 11 years and 307 days since I started this blog -
November 18, 2018
Daily Comment
Still sick, but feeling better. 

I had a Zoom meeting with the lawyer I hired to straighten out my late brother's estate, and it went pretty well.

I also got a copy of the lease, so soon I will be able to move forward and help Denie get her TV back.

Afterwards, I got my COVID-19 booster. I don't like my prospects for feeling better until whatever reaction I have to the booster is over. I'm hoping it won't be as bad as the second dose was, but it it is, I'm hoping the after-effects will have the same duration.

I got the Pfizer booster, even though my first two shots were Moderna, as I've heard mix-n-match is a good strategy, and might be better than a booster of the same vaccine.

I also bought a round-trip ticket to Daytona Beach from Syracuse. I won't be driving at any point on my winter travels.

Feeling like crap, that's all I'm going to say today. I'll have more to say tomorrow.

I'm grateful for access to good medical care.
Food and Diet 
Today's Weight:                    
199.6 lbs.
Previous Weight (11/2/21):         199.7 lbs.
Net Loss/Gain:                     - 0.1 lbs.
Diet Comment
I'm still sick, and have no idea why I didn't lose more.
Food Log
Breakfast
12:55pm: Oatmeal+ (rolled oats, chia and hemp seeds, walnuts, oat milk, strawberries, blueberries, raspberries, kefir, nutritional yeast), and scrambled eggs with mixed Italian grated cheeses.

Lunch
8:20pm: 
Keto probiotic snack mix (nuts, seeds, cheese). 

Dinner
11:30pm: A Quest bar.

Liquid Intake
   Espressos: 2;   Coffee: 0 oz.;  Water: 64+ oz.; 


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