#2518, Tuesday, October 6, '20: Nothing, really

Post 2518

- 9 years and 280 days since I started this blog -

 

Daily Comment

Nothing going on today.

I'm grateful for my life.

Food and Diet 

Today's Weight:                    202.8 lbs.

Previous Weight (10/5/20):         203.7 lbs.

Net Loss/Gain:                     - 0.9 lbs.

Diet Comment

I'm happy with my progress.

Food Log

Breakfast
2:00pm: Carrots and home-made mayonnaise; nuts, chocolate and peanut butter.

Lunch
5:35pm, from Sahota Palace Indian Restaurant: Onion kulcha (onion bread) and chicken tikka saagwalla (tandoori chicken in a spinach sauce).

Dinner
11:45pm; Peanut butter and a Quest bar.

Liquid Intake

   Espressos: 2;   Coffee: 0 oz.;  Water: 48+ oz.; 

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