#2237: Wednesday, April 10

Post 2237

- 8 years and 100 days since I started this blog -

  

Comment

No comment today.

Food and Diet 

Today's Weight:                    202.1 lbs.

Previous Weight (4/9/19):          202.1 lbs.

Net Loss/Gain:                     - 0.0 lbs.

Diet Comment

Deja vu all over again. This was my weight from Tuesday to Friday last week, and yesterday's weight as well. I detect a theme, one that's about two pounds over my goal weight.

Food Log

Breakfast
7:55pm:.

Turmeric riced cauliflower with eggs, smoked salmon, onions and peppers.

Lunch
10:00pm: A Quest bar.

Dinner
1:35am: Pepperoni and cheddar cheese, and a Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 23 oz.;  Tea: 0 oz.;  Water: 64+ oz.; and a shot of Jameson's Irish whiksey

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