#2234: Friday, April 5

Post 2234

- 8 years and 95 days since I started this blog -

  

Comment

No comment today.

Food and Diet 

Today's Weight:                    202.1 lbs.

Previous Weight (4/4/19):          202.1 lbs.

Net Loss/Gain:                     - 0.0 lbs.

Diet Comment

I've basically been at one weight all week, for the first time ever. So, there's that.l.

Food Log

Breakfast
Skipped.

Lunch
9:40pm: Turkey salad (roasted turkey, shaved parmesan, walnuts, chia and hemp seeds, arugula, cabbage, chard, kale, spinach and balsamic vinaigrette.

Dinner
12:35am, at B'ville Diner: B'ville fretta (eggs, potatoes, onions, peppers, sausage, pepperoni, ham and swiss cheese).

Liquid Intake

   Espressos: 1;   Coffee: 18 oz.;  Tea: 0 oz.;  Water: 56+ oz.; a shot of Jameson's Irish whiskey and two bottles of Corona Extra.

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