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Post 2042
- 7 years and 86 days since I started this blog -
- 7 years and 86 days since I started this blog -
Net Loss/Gain: + 1.5 lbs.
Diet Comment
Oh, wow! I was blindsided by this gain. Now I have to make a change, which I did, today, and will continue.
Food Log
Breakfast
5:15pm, at CoreLife Eatery:
Lunch
Skipped.
Dinner
11:55pm: A Quest bar.
Liquid Intake
5:15pm, at CoreLife Eatery:
Coconut Curry Chicken Soup: Rice noodles, spicy sesame sprouts, peppers, onions, chicken, and coconut curry broth. |
Skipped.
Dinner
11:55pm: A Quest bar.
Liquid Intake
Espressos: 1; Coffee: 0 oz.; Tea: 0 oz.; Water: 32+ oz.;
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