Thursday, March 22, 2018

#2039: Thursday, March 22


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Post 2039
- 7 years and 81 days since I started this blog -
 Food and Diet  
Today's Weight:                      204.3 lbs.
Previous Weight (3/21/18):           204.3 lbs.
Net Loss/Gain:                       - 0.0 lbs.
     Diet Comment 
I thought for sure there would be some weight loss today, but nothing. What will tomorrow bring? I don't think eating a lot of cheese late at night is going to help.

 Food Log 
Breakfast 
4:40pm: Yesterday's veggie casserole (Quorn, broccoli, cauliflower, quinoa, Wegman's Grandpa's Sauce) over Spring Mix greens, cabbage and walnuts.

Lunch
9:00pm: A Quest bar.

Dinner
12:45am: Walnuts and Dubliner cheese.

Liquid Intake
   Espressos: 1;   Coffee: 22 oz.;  Tea: 0 oz.;  Water: 84+ oz.;  and a nice shot of Jameson's Irish whiskey

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