#2035: Friday, March 16

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Post 2035
- 7 years and 75 days since I started this blog -

Food and Diet 

Today's Weight:                      206.1 lbs.

Previous Weight (3/15/18):           206.0 lbs.

Net Loss/Gain:                       + 0.1 lbs.

  Diet Comment

Not the finish to the week I wanted.

 Food Log 

Breakfast 
7:00pm: Sautéed spinach, kale, onions and salmon, eggs, chia and hemp seeds, and parmesan cheese. I don't know what to call it.

Lunch
11:30pm: A Quest bar and almond butter.

Dinner
Skipped.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 48+ oz.;  

Please leave a comment when you visit my blog. Thank you!