#2032. Tuesday, March 13

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Post 2032
- 7 years and 72 days since I started this blog -

Food and Diet 

Today's Weight:                      204.9 lbs.

Previous Weight (3/12/18):           205.1 lbs.

Net Loss/Gain:                       - 0.2 lbs.

  Diet Comment

Better than a weight gain, this almost-unchanged weigh-in felt particularly good. Why? Can't really say - I think maybe I'm just glad any time I don't gain these days.

 Food Log 

Breakfast 
4:55pm, at CoreLife Eatery:

Tuna poke salad with: Kale, cabbage, spinach, cucumber, carrots, scallions, ginger, edamame, avocado, tuna poke, sesame seeds, walnuts and miso-sesame dressing.

Lunch
8:00pm: A Quest bar.

Dinner
12:05am: Prosciutto and Dubliner cheese, baby carrots and home-made mayonnaise, a Quest bar and almond butter.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 64+ oz.;  

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