#2041: Monday, March 26

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Post 2041
- 7 years and 85 days since I started this blog -

 Food and Diet  

Today's Weight:                      203.8 lbs.

Previous Weight (3/23/18):           204.3 lbs.

Net Loss/Gain:                       - 0.5 lbs.

     Diet Comment 

I lost a half pound, and I'm celebrating that.

 Food Log 

Breakfast 
6:15pm: Salmon and broccoli curry, with lentils and chia and hemp seeds.

Lunch
9:30pm: Almond butter and a Quest bar.

Dinner
12:05am: Walnuts and Dubliner cheese, and a Quest bar.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 94+ oz.;  

Please leave a comment when you visit my blog. Thank you!