Tuesday, September 19, 2017

#1938, Tuesday, September 19: Not much doing, and grateful


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Post 1938, Day 262 of 2017
- 2,454 days since I started this blog -


Daily Comment
I'm recovering slowly from the tiredness, and minor muscle pain of the weekend.

So, I didn't do much today. Originally intending to have a practice session with i am Fool in the evening, I dealt with my portfolio, reinvesting the money from my defunct trading account, which hit my non-IRA account today.

Then I sorted out, for storage and movement, all the cables for my PA (between power cords, extension cords, cables to speakers, cables to monitors, there are two-dozen-plus pieces), all bagged and stored, along with the PA head, in one box.

When that was done, just when I was thinking about making dinner, rehearsal was canceled. I figured I'd go out to a couple of Tuesday open mics, but then I got comfortable, and didn't. I wrote some email, did a little reading online and with an actual paper book, back and forth.

Which is when I fell asleep - just a short nap, but I guess I was really tired, even with no exertion.

I woke up a couple of hours later. I did a little tidying (not too much, I am maintaining my neat-free existence), and finally got around to making my first meal of the day (which was delicious).

I lay around for a bit, and there you have my day. I completed some tasks, took care of some business, and felt good about life.

I continue to live in my messy little state of gratitude.


Food and Diet



Today's Weight:                      201.9 lbs.
Previous Weight (9/18/17):           201.9 lbs.
Net Loss/Gain:                       + 0.0 lbs.


Diet Comment
Nothing is something. If history is any indication, I'll see a loss tomorrow. Would have been today except for my very late-night cheese and walnuts overload. It turns out, I just love cheese and walnuts!

Food Log
Breakfast
Skipped.

Lunch
9:50pm: 
 Scrambled eggs with smoked salmon, goat cheese, onions and peppers. Not shown: Big salad: Cabbage, chard, kale, spinach and balsamic vinaigrette. 
Dinner
2:20am: Sriracha chicken breast.

Liquid Intake
   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 118+ oz.; 

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