Thursday, September 7, 2017

#1930, Thursday, September 7: No comment


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Post 1930, Day 250 of 2017
- 2,442 days since I started this blog -


Daily Comment
Nothing today.

Food and Diet



Today's Weight:                      201.9 lbs.
Previous Weight (9/6/17):            200.7 lbs.
Net Loss/Gain:                       + 1.2 lbs.


Diet Comment
Damn! No explanation for this.

Food Log
Breakfast
4:05pm: Omelet with large organic eggs, grass-fed beef, kale, spinach, onions and peppers.

Lunch
8:45pm, at Rooters/Big Awesome BBQ: Pulled pork with a little BBQ sauce.

Dinner
1:00am: Walnuts and cheese.

Liquid Intake
   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 64+ oz.;  and a shot of Jameson's Irish whiskey, on the rocks (I didn't want to give the bartender a hard time).

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