#1931, Friday, September 8: No comment

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Post 1931, Day 251 of 2017
- 2,443 days since I started this blog -

Daily Comment

I started to write something I didn't like, and didn't go anywhere, so, nothing for today.

Food and Diet

Today's Weight:                      200.6 lbs.

Previous Weight (9/7/17):            201.9 lbs.

Net Loss/Gain:                       - 1.3 lbs.

Diet Comment

Now I'm back below the weight from yesterday's one-day blip.

Food Log

Breakfast
4:45pm: Sriracha chicken and brocolli with red bean curry, chia and hemp seeds.

Lunch
Skipped.

Dinner
12:45am, at Mama Nancy's:

Half order of Big Anthony's Frittata (eggs, sausage, pepperoni, Swiss cheese, onions, peppers, broccoli, potatoes) and dry rye toast.

Liquid Intake

   Espressos: 1;   Coffee: 0 oz.;  Tea: 0 oz.;  Water: 64+ oz.;  

Please leave a comment if you visit my blog. Thank you!