Post 869, Day 174 of 2013
- and 905 days since I started this blog -
Daily Comment
- and 905 days since I started this blog -
I believe it because your thoughts and beliefs control your perception. I think, in some imaginary objective world, thoughts might not change reality, but they will determine how you perceive and interpret that reality.
In real life, there is no objective reality. So, your perception of reality is your reality. How you interpret, at conscious and unconscious levels, what happens to you is entirely a matter of how you perceive it.
It seems obvious to me.
Please leave a comment if you visit my blog. Thank you!
Today's Weight: 211.6 lbs
Food and Diet Section
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| 2013 Daily Weight |
Yesterday's Weight: 209.2 lbs
Day Net Loss/Gain: + 2.4 lbs
Diet Comment
Ugh.
Food Log
BreakfastCocoa-kale-hemp-chia protein shake: Almond milk, kale, cocoa, hemp seeds, chia gel, a large egg, vanilla whey powder (24g protein), cinnamon, vanilla, psyllium and stevia-inulin blend.
Lunch
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| Smoked turkey, black beans, Spring Mix, cole slaw blend, and balsamic vinaigrette. |
Snack
Pepperoni and cole slaw.
Dinner
Post-nap, so late dinner: Italian-style chicken sausage with whole grain Dijon mustard. Broccoli with cottage cheese.
Liquid Intake
Pepperoni and cole slaw.
Post-nap, so late dinner: Italian-style chicken sausage with whole grain Dijon mustard. Broccoli with cottage cheese.
Liquid Intake
Coffee: 26 oz. Water: 96+ oz.
Please leave a comment if you visit my blog. Thank you!
I've just read thru a week's worth of comments. Seems like you are really being too hard on yourself for 10 pounds. I would guess that if you forgive yourself, know that you will have blips maybe start a different plan, all will be well. Love you
ReplyDeleteOh- and my fix for cleaning up is to have a cleaning person come in once per week. structures you and makes you clean up once per week.
ReplyDeletecircular logic, wishful thinking. - Love-
ReplyDeleteperception of reality is always after the fact.
Delete